Conversation with Chat GTP about the sense of confidence that comes from accomplishing things.
Me: I enjoy playing the New York Times games in the morning. There's a new one called "Pips" where you have to put the dominoes in the right places. It's a challenge, but feels good to accomplish it. I notice that when I accomplish one thing, it gives me the sense and confidence to tackle a different challenge. I wonder what aspects of neurology are involved with this general sense of capability? That’s a great observation, Jack — and yes, neuroscience can explain a lot of what you’re noticing when you play something like Pips in the New York Times games. Here are some of the key aspects involved: 1. Reward and Motivation Systems When you solve a puzzle, your brain releases dopamine. Dopamine isn’t just a “pleasure chemical” — it’s more about motivation, learning, and signaling that “this action led to success.” That little chemical pulse strengthens the circuit that got you there, and it also primes you to take on another challenge, because your brain has...